Pathways Massage, LLC
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Serious sports and orthopedic massage services for optimum performance in the gym and in life
08/02/2023
August Massage Messages from Pathways Massage -
Spoiler: Drinking water after a massage is not necessary.
Your body will naturally remove toxins through its own systems, and while it's important to stay hydrated to keep those systems running smoothly, extra water intake is unnecessary.
Just listen to your body and drink when you're thirsty.
Read the latest newsletter for the symptoms of dehydration and overhydration and how much water you 𝘈𝘊𝘛𝘜𝘈𝘓𝘓𝘠 need to drink.
https://mailchi.mp/3252211e6cd9/august-2023-massage-messages
07/01/2023
July Massage Messages from Pathways Massage - Back spasms are sudden, painful muscle contractions in the back. They can be caused by lifting, bending, over reaching, or sudden movements.
For tips on how to handle a back spasm or tweak, read the latest newsletter!
https://mailchi.mp/ecdfa119eeff/july-2023-massage-messages
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Website
Address
2345 York Road, Suite 102
Timonium, MD
21093
Opening Hours
| Tuesday | 10am - 6pm |
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 6pm |
