Saltitude Halotherapy Lounge

It’s time for baby goats and salt!!! Look at these beautiful babies!!!

Please join us for a “Paint and Relax” event at Saltitude Lounge!!!! If you need to socialize, laugh, breathe, and create (after being in hibernation mode), please come and join us!! I’m so excited to host this event!!!!!

More photos from our “salty snuggles” event today! BTW: we had two baby goats too (Sage and Bambi)🐐💕❤️

Happy adoption day little Twinkle!!!Congratulations Kathy!! Thank you Shelby Hughes and Tall Tails Rescue and Transport for making this day so special!!!

Please join us!!!! December 13, 2025!!!

This Sunday!!!? Please please join us!!!

2 SPOTS LEFT for this Sunday's special event - a unique blend of therapeutic and sensory experiences within a tranquil salt room, enjoying relaxation and reflection as the holiday season approaches!

✨45-Minute Salt Session: Experience the healing benefits of halotherapy by inhaling micro-sized salt particles, promoting respiratory health and relaxation. The salt's properties help clear irritants, purify airways, and alleviate symptoms of respiratory and skin conditions.

✨Sensory Experiences: We’ll connect with essential oils, exploring the connection between the sense of smell, introspection, autumn, and the metal element in Traditional Chinese Medicine.

✨Breathwork + Meditation: Enjoy guided breathwork exercises to enhance lung capacity and promote relaxation. This session will also include a gratitude meditation, offering the perfect opportunity to pause and consider what you're thankful for as the holidays approach, fostering a sense of peace and appreciation.

✨Self-Guided Acupressure: Practice acupressure techniques focused on the lungs and large intestine to support immunity and seasonal wellness, enhancing your body's natural defenses.

This event is a breath of fresh air! Enjoy this time to unwind and prepare for the holiday season ahead with a heart full of gratitude.

https://www.qigonghw.com/qigong-classes2/11/23/25/breatheandbalance

Reflecting on this time last year, when we were in the midst of "the build"! Please visit thesaltitudelounge.com for more information about our little yet powerful salt therapy lounge!

Saltitude 2.0 website is starting to take shape! This has been quite an adventure, but onwards and upwards! Please support our small business!!!! ❤️❤️❤️❤️

Home | The Saltitude Lounge Dry Salt Therapy, also known as Halotherapy, is a holistic wellness practice that utilizes the natural properties of salt to promote health and well-being. Suitable for adults, children, athletes, and even pets, this therapy involves inhaling micro-particles of salt to cleanse the respiratory system...

(@saltitude_timonium_md) • Instagram photos and videos 175 Followers, 453 Following, 57 Posts - See Instagram photos and videos from ()