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We are here to Change Lives! Let us help you become a healthier version of yourself.
03/03/2022
What a difference a year makes😊…
50 lbs and a lot of inches gone✌🏾.
Oh…and look what the weights do🤔.
It’s the curves for me😍.
She wasn’t perfect, but she damn sure was consistent! Perfection is not the goal, it’s not sustainable.
However, consistency always is!!!
Proud of you Britt ❤️.
The marathon continues🏁
🏋🏽♀️
Let us help you reach your fitness goals! Whether you just want to lose weight, put on lean muscle, or simply want a healthier lifestyle change we got you covered!
03/22/2021
Client Spotlight!!!
Today marks 1 year that Rebecca Todd Hill has been training with us. She started with our virtual bootcamp and then continued with group personal training at RISE gym. I am so proud of her hard work and dedication. She has truly trusted the process and stayed committed!
Rebecca is down 28 lbs! Woohoo!!
We have been setting monthly goals to reach some other goals that she has. So no she’s not done! It’s a journey not a sprint! That shows this has truly been a lifestyle change for her.
The pic on the right is her first day at bootcamp March 21, 2020 , before having to go virtual because of COVID, and on the left is her most recent photo.
Help me congratulate Rebecca on all of her hard work!
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11703 Spring Cypress Road
Tomball, TX
77377
