Energetic Interventions

🔥 We are seeing some health issues from poor air quality from the wildfire smoke. You might not be feeling the effects now, but you may in the days to come.

💨 We can muscle test to see exactly what your body needs…detoxing, drainage, organ or immune support.

These are a couple of our favorites…


‼️ Product Highlight: Whipped Tallow

We are so excited to introduce our newest addition - Whipped Tallow!

🐄 Made with grass-fed + finished tallow and simple, nourishing ingredients, this whipped tallow is a great way to support healthy and hydrated skin for the whole family.

🧴 Available in unscented and a variety of naturally scented options.

🌿 We love partnering with local small businesses that create products with intention and share our same values of simple, wholesome wellness.

Stop by or contact us to grab yours!

Eating fresh doesn’t have to be complicated!

🥕 Shop what’s in season - seasonal produce is fresher, tastes better, and is often cheaper. Use our July WNY guide (posted above) as a starting point.

🛒 Grocery stores, farms, or farmers markets - pick whatever is convenient for you. Farmers markets are a great way to talk directly to growers about how food is grown.

🍎 Buy organic when you can - use the Dirty Dozen and Clean 15 as a guide. Budget and access matter, don’t let “perfect” get in the way of “good.”

🌱 Small swaps add up - you don’t need to overhaul your whole plate, just start with one seasonal fruit or veggie a week.

💧 Wash everything before consuming!

💬 Questions about incorporating more produce into your routine? Bring it up at your next visit - we’re happy to help!