Halcyon Behavioral Health Ashley Patrick, LSCSW

Happy International Women’s Day.
Take up space. Take breaks. Breathe Deeply. The world may want us to be quiet. Be loud.
Cheer on the women around you.
Encourage them.
Deeply appreciate and love at least one part of yourself and strive to love, respect, and honor all the parts of you that you’ve ever been.
You are worthy and deserving of good things. You can act, shift, and change your being without asking for everyone else’s permission.
Do whatever you need to do to break out of survival mode and the people pleasing skills we were told were “polite” and “polished”.
You’ve got this. 🌷

I read some very inspiring affirmations today and it made me think of all of the amazing women that I have been lucky enough to work with over the years.

I wanted to share these beautiful words with all you. I hope that these words of affirmation find their way deep in your heart. You deserve to hear and feel these words.

You matter.
You are a gift.
No one has a heart like you.
No one has your ideas, your own unique brilliance, and way of living in and giving to this world.
You are magnificent.
You are worthy
You are enough.
You are so much more than enough.
You always have been.
Your light is undeniable and it's infectious.
You are a gift to this world and all who know you.
Go shine that beautiful light of yours.
We’re all better for it.
Thank you for being you.
Thank you for being here.
You have always been and you will always be enough.
It's an honor to be in this life with you.
It's an honor to know you.