MaggiePearson-Life By Design
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PURE Life By Design is motivation and encouragement to help you live a more healthy life. My goal wi
01/26/2026
Something about a sports team that bring people together. I’m not a die hard anymore and honestly I didnt watch most of the season. However the last few games I went to a Seahawk dominate bar/restaurant in the southbay and made some great friends. The camaraderie is sweet thing. Everyone high-fiving, hugging and we just met.
01/23/2026
Eating fruit with a fat isn’t random ….it’s smart nutrition 👇
1. Slows blood sugar spikes for steadier energy
2. Improves absorption of fat-soluble vitamins and antioxidants
3. Keeps you fuller longer and helps curb cravings
4. Supports hormone balance and a calmer nervous system
Easy pairings:
apple + almond butter/nuts🍎
berries + coconut cream 🍓
banana + nut butter 🍌
12/29/2025
Magnesium isn’t one-size-fits-all. The form you take matters just as much as taking it. Sleep, anxiety, energy, digestion, focus…each type has a different job. Save this cheat sheet for later ✨
This is a great upper body workout that hits a little of it all.
-Lat pull downs 4x12-15
-Seated rows 4x20
-Bent arm lateral raises 4x20
-Decline dumbbell curls 4x20
-Tricep push downs 4x20
I did this with a partner and while one was working the other held a plank, or did some sort of ab exercise. Try tot to stand around in between like one of those weirdos at the gym waiting for a machine. Don’t be that guy. Work on your core, mobility or stretching. 🤗
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