OCB Spa

Take. Action. Tuesday.




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Men’s mental health matters.

Don’t wait: Talk about your symptoms

There are common signs of mental illness in both men and women. For example, NIMH’s website says that warning signs could include:

Anger, irritability, or aggressiveness
Noticeable changes in mood, energy level, or appetite
Difficulty sleeping or sleeping too much
Difficulty concentrating, feeling restless, or on edge
Increased worry or feeling stressed
Misuse of alcohol and/or drugs
Sadness or hopelessness
Suicidal thoughts

Don’t “man up”. Speak up.

You don’t have to do this alone. We are here for you.

Call the su***de prevention lifeline: 988

Okaaaayyy…it’s been a minute ‘cause your girl has been crazy busy, and tomorrow she’s back! Catch me on tomorrow morning to catch me LIVE at 9:45AM talking about the latest trends in Makeup. So tune in, set your DVR, or watch from ANYWHERE on any device at foxbaltimore.com/watch.

Take. Action. Tuesday.


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The racial wealth gap was driven by intentional public policymaking through segregation and is one of the greatest barriers to Systemic Equality. Baby bonds can have a transformative impact on narrowing that gap. Click the link in to learn more.

https://www.aclu.org/news/racial-justice/baby-bonds-a-path-toward-prosperity-for-future-generations?initms_aff=nat&initms_chan=soc&utm_medium=soc&initms=231212_blog_ig&utm_source=ig&utm_campaign=&utm_content=231212_racialjustice_blog&ms_aff=nat&ms_chan=so

Take. Action. Tuesday.



Want to take action to help avert Baltimore’s 2023 transportation crisis? Join us at our annual Solidarity Day event — this Thursday. Click the link in our profile (or below) to register. https://actionnetwork.org/ events/transit-equity-solidarity-day-2023-the-path-forward-to-equitable-transit?source=direct_link&

Next segment is up tomorrow! Tune in Saturday morning to at 9:45AM for some Holiday Glam! I can’t wait to show you fun ways to put some extra pop into your makeup. Think maximum glam, minimal effort with easy multi use products. ✨