Trinity Foot & Ankle

Get your orthotics checked.

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Foot pain can develop from injuries, joint problems, or strain placed on the feet. Common causes include plantar fasciitis, bunions, and stress fractures. Plantar fasciitis occurs when the thick band of tissue on the bottom of the foot becomes irritated. This causes heel pain that is often worse wit...

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An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, leading to irritation and discomfort. Symptoms include redness, swelling, tenderness, and sometimes drainage if the area becomes irritated. Risk factors include improper nail trimming, tight footwear, injury, and na...

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Proprioception is the body’s ability to sense position and movement without looking. It allows people to walk, stand, and adjust balance with ease. When this system does not work well, coordination and stability can suffer. Poor proprioception can lead to frequent missteps, ankle sprains, and falls,...

Read more: https://www.trinityfootandankle.org/blogs/item/220-dangers-of-poor-proprioception-in-the-feet

Tingling in the feet is often one of the first signs of diabetic neuropathy, a nerve problem caused by diabetes. High blood sugar levels can damage the nerves and reduce normal blood flow to the feet. This can lead to tingling, numbness, and burning pain in the feet. Sharp shooting pain, weakness, a...

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Diabetic foot screening is a must for good foot health.

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A hammertoe occurs when one of the smaller toes bends abnormally at the middle joint, creating a curled or claw-like shape. While it may begin as a mild change, it can gradually affect how the entire foot functions. As the toe loses its normal position, pressure shifts to the ball of the foot, alter...

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Pain in the ball of the foot, often called metatarsalgia, can result from overuse, high-impact activities, wearing improper footwear, or conditions such as bunions or hammertoes. It may feel like a burning, aching, or sharp sensation that worsens with standing or walking. Simple, targeted exercises...

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Severe circulation problems in a lower extremity and open sores with infection can place a limb at serious risk. This is especially true for people with diabetes, where nerve damage and reduced blood flow can delay healing and mask early warning signs. In many cases, loss of part of the leg can be p...

Read more: https://www.trinityfootandankle.org/blogs/item/209-saving-limbs-through-early-and-team-based-foot-care

Pain on the bottom of the foot can come from plantar fasciitis or plantar warts, and the source is not always obvious at first. Plantar fasciitis typically causes a deep, aching, or sharp pain near the heel, especially with the first steps in the morning or after rest. The area may feel tight and so...

Read more: https://www.trinityfootandankle.org/blogs/item/207-pain-on-the-bottom-of-the-foot