FBOFB

Dan Miller has inspired me for years. Through his teaching he always reminded me that what happens in the past, even yesterday, doesn’t matter. It is all about what we are becoming.

Every now and then my upper back/shoulder/neck kinks on me. For me it a sign my body needs attention that I either lack on giving it or need to concentrate on more. Foam rolling helps fill that gap.

Again, all the money in the world doesn’t mean crap if u can’t move and use it.