Barry Demp Coaching, LLC

Friday Review: Integrity

How do you define integrity in yourself and in others? Here are a few related posts you may have missed. - https://mailchi.mp/dempcoaching.com/friday-review-051526-integrity

“It’s faster to just do it myself.”

We’ve all said it — and it is often true.

Doing it yourself avoids mistakes, explanations, and waiting. But here’s the trap... - https://mailchi.mp/dempcoaching.com/its-faster-to-just-do-it-myself

“We protect money because it’s visible and throw away time because it’s not.”

We guard our money like treasure — tracking every cent, budgeting, saving, investing. Yet we spend our time as if it were renewable, scattering it on...

- https://mailchi.mp/dempcoaching.com/we-protect-money-because-its-visible

Conscious breathing can be a helpful anchor to a calmer and more peaceful life.

In a world that pulls us in every direction, a few slow breaths can... - https://mailchi.mp/dempcoaching.com/conscious-breathing-can-be-a-helpful-anchor