Adam Elabd
Here you can find out about Adam Elabd's upcoming classes, workshops and explorations in the fields of nutrition, herbalism and fermentation.
07/16/2019
The homies came to visit and led the first mass this church has seen in some years. Still riding the spirit buzz high that brought us. If you didn’t wake up with sore feet on Sunday afternoon, then you’ll have to come out next time and find out whats good. Thanks to the bruvs and sises for gracing us with your grooves and laughs
07/15/2019
Doing nothing and creating a bev this delish is really something. Thanks sis+bruv for this fruity/fresh/umami saawce
06/29/2019
Coffee thoughts:
I love coffee. As nuanced and multifaceted as the flavor and aroma can be, I feel like the physical effects aren’t always so balanced. In larger amounts and over time, coffee can take more than it gives. A few days in a row of coffee leaves me with some intense adrenal fatigue. I like mixing it with nourishing herbs that counteract and/or potentiate aspects of what coffee has to offer. This pour over had about 17g of Kenyan coffee from heart and about 5g of freshly ground star anise, american ginseng, long pepper, fennel and galangal. A lot of the time I also add cardamom and saffron. If you’re a coffee purist, plz don’t take any of this personally.
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Troy, NY
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