Jay R. Lopez, DDS, PC

National Donut Day is a sweet reminder that sugar can hide in more than just desserts. 🍩

Foods like flavored yogurt, sauces, granola bars, and sports drinks can also contain added sugars that affect teeth.

It’s not always the donut that surprises people most. 😄

What everyday food shocked you when you found out how much sugar it had? Share below!

Memorial Day BBQs can still be smile friendly with a few simple food swaps. 🍔

Choosing crunchy veggies, cheese, and water over sticky sweets and sugary drinks can help protect your teeth during holiday gatherings.

What’s your favorite healthy BBQ side or snack? Share it in the comments!