Starting Strength Tulsa

Starting Strength Tulsa

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It's frustrating to workout and not get the results you've earned.

05/27/2026

One year ago, Paula Skidmore walked through the doors of Starting Strength Tulsa ready to change her life.

Not for quick fixes.
Not for trends.
For strength. Real strength.

Over the last year, Paula has shown up, trusted the process, pushed through hard days, and proven to herself that she is capable of far more than she once believed. The weights got heavier, but so did her confidence, resilience, and belief in herself.

Strength training changes more than muscles.
It changes posture.
Mindset.
Energy.
The way you carry yourself through life.

Paula’s journey is proof that consistency matters more than perfection and that small steps repeated over time create massive change. We’re incredibly proud of how far she’s come in just one year, and this is only the beginning.

Happy 1 year anniversary, Paula. Your hard work inspires everyone around you at Starting Strength Tulsa. Stronger every day.

Want to learn more about the Starting Strength program? Check out the link in our bio for more information.

05/22/2026

One year down and many more strong years ahead.

Congratulations to Coach Coby Tillman on celebrating his first year at Starting Strength Tulsa. Your dedication to helping people get stronger, move better, and build confidence under the bar has made a huge impact on our members and our community.

Thank you for your hard work, passion, and commitment to coaching. We’re proud to have you on the team and excited to see what the future holds.

Happy 1 Year Anniversary, Coach Coby!

05/06/2026

Strong moms raise strong families. And the strongest gift you can give her this Mother’s Day is confidence under the bar.

The Starting Strength method is simple, effective, and built for real life. Squat, press, deadlift, get stronger, feel better, and show up for everything that matters with more energy and resilience.

If you want something that actually makes a difference, this is it.

Starting Strength Tulsa
Coaching real strength for real life

05/04/2026
05/03/2026

This Mother’s Day, skip the flowers and give Mom something that actually lasts: strength.
The Starting Strength approach isn’t about trends or quick fixes. It’s about building real, functional strength through simple, proven lifts. Strong moms don’t just look capable, they are capable. Carrying groceries, keeping up with kids, protecting their health for years to come.
Strength training improves bone density, boosts metabolism, and supports long-term independence—things every mom deserves.
Give her the confidence to lift more than expectations. Give her the resilience to keep showing up. Give her strength.



Check out the link in our bio for more information, including free intro sessions.

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Telephone

Address


9168 South Yale Avenue, Suite 130
Tulsa, OK
74137

Opening Hours

Monday 5:30am - 8:45pm
Tuesday 5:30am - 8:45pm
Wednesday 5:30am - 8:45pm
Thursday 5:30am - 8:45pm
Friday 5:30am - 8:45pm
Saturday 7am - 11:30am