Kaizen Run Club Riverside

The first rule of a misogi is simple: pick a challenge so hard that success isn’t guaranteed, strip away the comfort zones, and see what happens on the other side. The second rule: Don't die.

A true misogi isn't about getting a medal or crossing a finish line--it's about finding out who you are when everything in you wants to quit.

-Josh Bozarth

It’s gonna be hot tonight! Make sure you hydrate through the day, and bring water! See you at 6:15pm! 🏃‍♀️☀️🔥

This Monday’s run is the Midland Valley Trail! We love allll the shade on this route! Join us for the 2 mile or 3.2 mile out and back! We start at 6:15pm, and will break after the huddle at 7:30pm! We hope you join us!

Grit. The thing that keeps you moving when you have 100 legitimate reasons to stop. 💪🏼🦬⚡️

We had so many amazing people out this weekend! We loved seeing you at the races.
THIS MONDAY; if you did Dark and Dirty, or Midnight Madness, BRING YOUR BUCKLE/MEDAL TO RUN CLUB (we want a group pic!) Sure you may be recovering from a big effort, but you can bring a lawn chair, and sit and chat! Share your war stories and horror stories! If you want to run, go for it. We will have our course as usually, if you are hobbling like some of us…. Then bring a chair and a snack and let’s hang out.
See you at 6:15pm.

Midnight Madness 🌘 Enough said.

Good luck to all our Kaizen family this weekend at Dark and Dirty & Midnight Madness!
Leave it all on the trails, remember, THE PACE IS FORWARD.

This Mondays course is the Riverside loop! We hope you join us! We start at 6:15pm, and break with the huddle at 7:30pm!

We will cross Riverside drive and take a right, about half a mile down we will take a left onto the pedestrian bridge! The path will loop around and you are going to go north (go under the bridge). For the 1.6 mile out and back peeps, you turn around once you get under the pedestrian bridge, you can turn right around and come back the way you came! You will stay on the trail until you get to the next bridge (23rd St), before you get to the bridge you’ll take a left onto a paved trail that will take you over the bridge (so if you go under the bridge, you went too far). There are bathrooms and water fountains before the turn for the bridge up in the parking area. Once on the bridge you’ll take your first right, it’ll be a ramp that will take you back down to Riverside trail (if you stay on the bridge and go over Riverside dr, you went too far). Then you head back south, and it’s a straight shot back to the gravel lot! If you have trouble remembering where the turn is for our meet up spot, just remember it’s after/before (depending on the direction of the course, this time it’ll be after) all the basket ball courts. There is a facility with bathrooms, water fountains, and vending machines, our turn is right near that!