Rethink Eating

Chat did a pretty good job with my job caricature 🤪 I think it took all my plant and garden questions and assumed I’m growing all these veggies and teaching cooking classes! I wouldn’t mind having a teaching kitchen like this! 👏

Here we are again with my annual public service announcements for this holiday season! 😉

Be a good citizen and help spread the word! (Maybe Aunt Gertrude and cousin John will get the memo)

PSA 1: The size of other people’s bodies is none of your business. What someone else eats is also none of your business. Your family and friends may not want your unsolicited opinion of THEIR body or THEIR food choices.

PSA 2: Telling someone they look like they have lost weight is not always received as a compliment. A common reaction is, “Wow, does that mean I was fat before?” or “If I put the weight back on, will I still look good?” Find something else to compliment other than appearance.

Need support to help navigate this holiday season around food? Pm me any questions about my services or to schedule a time to chat!