Dustin Shultz, MFT
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This page is about mental health, spirituality, well-being, therapy and how to live a full life. Dustin (Dusty) Shultz, M.A.
03/07/2026
This morning I had the privilege of facilitating a space for a group of men to pause and reflect together after a difficult experience.
Moments like these remind me how much of an honor it is to walk alongside people in some of the most painful and challenging parts of their lives.
I’m constantly humbled by the courage it takes for people to show up, speak honestly, and support one another when things are hard.
Time and time again, I’m reminded how resilient people are, and how powerful it can be when no one has to carry difficult experiences alone.
You don’t sabotage intimacy because you don’t care.
You sabotage it because closeness once cost you something.
Most couples don’t realize they’re fighting about vulnerability.
They think they’re fighting about tone. Or timing. Or who started it.
But underneath?
Exposure.
If you feel this pattern, it’s not a character flaw.
It’s a nervous system doing its job a little too well.
If you’re ready to understand the pattern instead of repeating it, that’s where therapy helps.
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