BodyShop Athletic Club

✨ BodyShop Soft Fitness ✨

Home workouts in your own space — where you can feel safe, supported, and powerful.

These are guided workouts designed to help you move with confidence, intention, and control — so you always know what you’re doing and why you’re doing it.

🗓 Live workouts: Monday–Thursday at 6 PM
🤍 Beginner-friendly & injury-aware
🌿 Soft • Slow • Controlled • Powerful

This program is perfect if you’re returning to movement, easing back in after injury, or ready to train without pressure or punishment.

✔️ Home-based workouts
✔️ Meal plan included
✔️ Supplements available (optional support)
✔️ Calm, intentional guidance every step of the way

You don’t have to push harder — you just have to start.

👉 Sign up to get started and train with intention.

https://form.typeform.com/to/hs2qi6av

Candice Ross, founder of BodyShop Athletic Club, had a very open and heartfelt conversation about her journey the past, the pain, and the purpose that brought her here today.

It was a chance to share the woman behind the mission.

https://www.facebook.com/share/1734DYeVg4/?mibextid=wwXIfr

Lessons & Blessings w Candice Ross It s Gonna Make Sense in the End! This Lessons & Blessings 365 series with Candice Ross is an inspiring and empowering episodes that takes us through her journey of self love and the peace th...

BodyShop Athletic Club takes on KETK NBC showing the community exercises that you can so from home.

Follow its founder, Candice Ross as she journeys to Natural Olympia Competition in Vegas.

https://www.ketk.com/community/east-texas-live/workout-wednesday-at-home-workouts

Workout Wednesday: At home workouts TYLER, Texas (KETK) – Candice Ross with Body Shop, along with Latoyia Jordan, stopped by East Texas Live on Wednesday for our Workout Wednesday segment. For more information, click here. You …