Fly Tri Racing

It's a little more than 8 weeks until Rose City Triathlon, but not too late to start a plan. Still thinking about it but not sure where to start?

We’ve got you covered.

Fly Tri Racing created a beginner-friendly sprint triathlon training plan to help you build fitness, stay consistent, and feel more confident going into race day.
The plan is laid out inside TrainingPeaks with swim, bike, and run workouts designed specifically for newer triathletes.

https://flytriracing.com/training-plans/
Use code RCT at checkout to get the plan FREE.

Whether this is your first triathlon or you just want more structure, this is a great way to start training with purpose.

Let’s get to the start line ready.

Summer running: where your watch says Zone 4, your coach says "easy," and the sun says "good luck." 😂
Run by effort. Hydrate early. Save the heroics for race day!