Natural Selection CrossFit

Our Athlete of the Month for June is, Brittney Watson !

You can find Brittney regularly attending the 9:30am class, generally wearing a smile in her face (unless there’s running). 😅

She has big goals to make it to quarter next year for her age division, and is working hard to achieve those goals!

She’s a great mom and a great example to them! She’s also just great overall and is always willing to be your partner for a wod.

Congrats, Britt! 🎉

Shout out to one of our members, Kevin.

We just finished our gymnastics cycle two weeks ago which included rope climbs work, and today Kevin was able to do his first full rope climbs!

Way to go, Kevin!

We had Inchworms in our Reborn WOD today, with the option to do partial Wall Walks, if you can. We warmed up real well, then practiced getting on the wall. I heard:

“The first time I did Wall Walks was in the Open. But I could only get my feet on the wall. Now, I can lift my hands.”

“I’ve never been able to do that before!”

It’s so fun to see the progress our athletes make because they’re showing up and putting in the work. We are all starting at different points on the fitness and mobility scale, and we progress at different speeds. But the point is, we are progressing!

We’re getting fitter. We’re getting stronger. And we’re having so much fun!

Some awesome PRs and a golf course in May. Way to go, everyone!