Verve Studio

Now is the perfect time to begin Personal Training with Mara. She can help you to see results through her scientific approach to muscular gain and fat loss for optimal health. Not only does Mara lead you through a fun, challenging training session designed specifically for your goals, but she can also help you with nutritional counseling, which is incredibly important to fat loss. Find happiness through building strength, confidence, and well-being.

Join Mara to celebrate the 12th annual International Yoga Day. This year’s theme is Healthy Aging.
In Sunday’s class we will take a journey through poses to prepare us for the journey of life, because HOW we do our yoga is many times HOW we do our life.

Special Events coming up at Verve in May, including a FREE COMMUNITY CLASS next Sunday with Maria 10a-11:30a, celebrating mothers and caregivers with a heart centered yoga practice.