Kinetix Advanced Physical Therapy

A date for this husband and wife duo, and Bob Caprine

She’s working on wrist strength and he’s stretching that knee on the reformer. You’ve earned breakfast afterwards! ☕️

Single-Leg Balance May Help To Predict One’s Mortality Risk As we age, our bodies experience various physical and mental changes that usually tend to make everyday activities more difficult to complete. Decreased flexibility, some decline in posture and hearing, and some stiffening in the joints are a few of the many changes that occur throughout the aging p...

Study Identifies Two Metals In Many Popular Chocolate Brands If you have a tough time ending your day without reaching for a piece of chocolate—or four—to satisfy your sweet tooth and give you that blissful boost that few other foods can provide, you might want to up. Although dark chocolate certainly tastes good and may provide several health benefits du...

Happy New Year - 3 Excellent Hip Exercises

From everyone here at our practice, we’d like to wish you a Happy New Year. The results of our survey (about what you'd like to read) are in and the most requested information was simple exercises to perform at home.

So, this month we are providing you with three hip mobility exercises and a bonus yoga exercise too.
http://www.kinetixapt.com/library_nl_6304