Bad Bltch Drip

Bad Bltch Drip

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Centered on the mind, body and soul trifecta-Bad Bitch Drip is dedicated to helping women gain and e

09/20/2021

Three different and healthy meals prepped and ready to go!

✨ Fajita chicken and brown rice
✨Teriyaki and Hoisin topped chicken and broccoli
✨Steak bites with bell peppers, asparagus & gorgonzola - tossed with pesto and basil

09/20/2021

Meal prepping three different meals for my brother and sister-in-law.
They don't have any special diet needs. Nor are they looking for weight loss.
Rather, they just want something consistent and healthy on hand so as to avoid junk food binge eating!
Hit me up for a consult!

09/04/2021

Inspired by yours truly... and starvation from unpacking. Still....

1 bag of Caesar salad - 1/2 packet of dressing.
Crostini from Freddy's
Pico de Gallo
And my own creation of soy sauce soaked - everything bagel covered - tofu nuggets!

EAT. IT. ALL.

09/03/2021

I was able to accomplish getting this cut last year strictly by following my own program's design and doing my entire workout regimen at home with mad dedication and relentless pursuit🙌💪🏋️‍♀️

You can have whatever body you want if you're willing to commit to yourself!

09/01/2021

Happy September!!!!!

Throughout August I have been on vacation and moving and have not been able to take on new clients, but have promised to open back up September 1st, so here we are!

Pricing and promotions have changed and right now a consult is FREE!

The holidays are coming and now more than ever we need to make sure we are in our best health! You can lose weight through the holidays or even maintain and tone! Or lose inches, tighten skin and reduce scars with one or all of my machines!

Whatever the case, I'll be holding your hand the whole way to your body transformation!

DM Me!

06/23/2021

Here is a client's results after 3 weeks of working with me and my plan!
Below the purple line is the beginning stats versus the difference of 3 weeks of commitment one the top half!
I'm one extremely proud coach 🙌

06/23/2021

If you struggle to find a diet that actually works, that doesn't make you a slave to arbitrary rules and restrictions, that is enjoyable enough to be a lifestyle and not an ordeal, then you already know who to reach out to! I'm serious!

I will teach you how to manipulate energy balance keep protein intake high and adjust carbohydrate and fat to meet your needs and preferences while you eat a wide variety of nutritious foods with only some indulgences and eat on a schedule you prefer.

And once I get you where you want to be...
You won't ever look back.

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Vancouver, WA