Mirabelle Functional Nutrition

Clark college summer registration is OPEN!! I’m teaching these two classes! Would love to see you there!! Link in bio to join!

It’s happening!! Art of the Charcuterie class at Chuck’s in Salmon Creek! We will make ricotta, taste cheese like a cheesemonger and I will guide you in making a beautiful charcuterie board (just in time for 4th of July parties!!) and then you all EAT the Charcuterie board! Link in comments to join!!

Melt, move and Detox class is today! Supporting your detox pathways can be tasty! Roasted broccoli and kale with a lemon/date/tahini dressing, smashed chickpea salad, roasted beets with feta and pumpkin seeds, and an ode to Toro Bravos radicchio salad with manchego!

What an amazing group today at The Healing Kitchen cooking class! I love spending a few hours together learning about what I think of as REAL self care- nourishing your body with delicious, Whole Foods!! Link in bio to join in week 4 or 6! Only a few spots left!!

There’s still space available!

Join us for Melt, Move & Detox
Saturday, May 16
11:30 AM – 1:30 PM

I’m so excited to be collaborating with for this nourishing and restorative experience

We’ll be blending:
Gentle, MELT-inspired movement to release tension + support lymph flow
Simple, food-first detox support info (no extremes here!)
Real-life nutrition you can actually use

…and yes—there will be SNACKS 😁

This is your time to slow down, support your body, and feel what true nourishment can feel like.

Link in comments to join!

It’s been quite a year!! I tell my clients all the time that this health journey is never a straight line- it always zigs and zags a bit - this past year I have stayed closer to the center line! Always coming back quickly when I falter. No shame, just knowing how much better I feel when I eat and move how it serves me. I’ve been through a gut healing protocol, working on regulating my nervous system after so many years of chronic stress and (my favorite part) building muscle! I have a long way to go, but I feel SO MUCH BETTER than a year ago!

Week 1 kicks off THIS Friday!

The Healing Kitchen Series begins, and we’re starting with the foundation of it all—how to truly nourish your body.

This isn’t just a cooking class…
It’s a learn, cook, and gather experience.

We’ll talk about:
How to build a balanced plate (without overthinking it)

Watch a cooking demonstration

We’ll sit down together, enjoy what we’ve made, and connect—because healing happens around the table, too.

Menus for ALL 6 weeks are now up on the website!
Come peek at what we’ll be making (and eating 😉)

If you’ve been feeling:
• Tired of conflicting nutrition advice
• Stuck in “what do I even eat?” mode
• Ready for a simpler, more supportive approach

This is for you

Spots are limited—link in comments for more details and to join!