VashonStrong
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Fun, social, and coached workouts! Strength and Conditioning Classes
04/13/2026
On Thursday last week, Lisa competed in the USAW Masters National Championships. She went 6/6 with her lifts, and took home GOLD in her weight class!
Awesome work Lisa!🥇🏆🫶
04/07/2026
Monday, focused mind and an energized steady spirit.
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17630 Vashon Highway SW
Vashon, WA
98070
