Girls PACT

Welp, if you are wondering where I’ve disappeared to, I’ve taken my interest in relationships to a whole new level😉 I’m happy to announce that I am an Associate Marriage and Family Therapist and accepting clients (under the supervision of a licensed therapist)🧘‍♀️🌱 💫 Whether you’re looking to heal trauma, relieve anxiety, understand attachment styles, change negative thoughts, cultivate self-compassion, grieve a relationship, or gain clarity, I want to support you❣️Visit and click link in bio to schedule your consultation. 🛋️

ps: Elana Clark-Faler | LCSW 23340 | Supervisor at Recovery Help Now

Do you buy holiday gifts out of LOVE or OBLIGATION? It's an interesting question that sparked a very curious conversation. To better understand our motivation, we made lists and checked
them twice 🤶🏼🤶🏼 Both Destiny and Itzel identified people-pleasing issues, while Michelle Shegda noticed her perfectionism. The
exercise was a great gauge for
measuring our self-worth and
encouraging effective communication.
Watch our video to discover whether you are giving from a place of love or insecurity!

The Ultimate Holiday Toolkit: Gift Giving Do you buy holiday gifts out of LOVE or OBLIGATION? It’s an interesting question that sparked a very curious conversation. To better understand our motivatio...