Susan Rodriguez Movement
Restorative Exercise™ is about biological function. It is an exercise prescription to return our bodies to the alignment that promotes optimal function.
04/23/2023
How are you aging?
"Dynamic Aging" is a book written by biomechanist Katy Bowman and 4 women in their 70s.
Learn how they stay active and vigorous.
Join me for an eight class series based on the book.
Classes are Tuesdays and Thursdays starting May 2nd.
10 - 11 am at Victor Villa Club House in Victorville.
Classes are limited to 10 participants to insure everyone gets the attention they require.
Call Susan at 760-508-9538 to reserve your space.
04/18/2023
"This whole-body model of wellness has taught me that our health is influenced more by our habits-- the way we use, load, and live in our body--than by our age."
Katy Bowman - Dynamic Aging.
Join me for a 4 week, 8 class, series of Dynamic Aging exercises.
Call Susan at 760-508-9538 to reserve your space.
Click here to claim your Sponsored Listing.
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Victorville, CA