Jeff Health

Where and when did you find your true calling?

Happy Labor Day from your friends at JeffHealth!

Is your work life near-perfect, but you're struggling to find time for anything else? You are not alone.

This blog post is on The Big Five areas of life, finding balance in all of them, and of course, when you should - and should not - seek the help of a coach.

Every Reason You Should - And Should Not - Hire A Health Coach By Coach Jeffrey S. Hales | September 3, 2018 | 11:00 a.m. EDT This was a tough blog post for me to write. On one hand, I want to help everyone. On the other, however, we can only help those who want it. I welcome your thoughts and feedback on this one! Looking forward... As a professional in the

Why wait until the new year to resolve to live healthy?

We all could use a little improvement in one area or another in our lives. Agree or disagree?

Struggling with addiction? Do you know someone who needs help?

This blog talks about the synergy between Addictions Counselors, Life/Recovery Coaches, and Clients. Together, we can - and want to - help!

What Can A Life/Recovery Coach Do for Me And My Loved Ones? By Coach Jeffrey S. Hales | August 24, 2018 | Last Updated: 1:45 p.m. EDT People Are Put in Our Lives... The people that God places in our lives – no matter where we go, or the troubles we may encounter – are put there to help us arrive at certain points on a designated timeline. It took a lot

Have you ever thought about giving up?

Sure. We all have. But any successful person will tell you that those are the moments where the magic ensues.