SyteraYoga
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Diverse yoga classes for all levels with expert teachers in Vienna | Private yoga sessions for ind She had to find a way to heal and trust her body again.
05/20/2026
You don’t need a scientific study to tell you that stress is a killer. 🫠 Sign up for a Sytera Yoga class today and take care of your facia, muscles, skin, brain, mood!💪
01/14/2026
🗣️ Your lower back is often whispering what your hamstrings have been trying to tell you: support starts from the base.
When your posterior chain isn’t fully engaged, your lower back steps in to compensate — and that’s when tension begins to build.
Bringing awareness to these powerful muscles & fascia can shift everything: your posture, your stability, your ease of movement, even the way you breathe.
Take class to connect to yourself today
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Address
901 Glyndon Street, SE, #102
Vienna, VA
22101
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 6am - 7:45pm |
| Wednesday | 8am - 8:15pm |
| Thursday | 6am - 8:45am |
| Friday | 8am - 5:30pm |
| Saturday | 8:30am - 5:15pm |
| Sunday | 9am - 5:15pm |
