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Inspire Posture

Inspire Posture

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Coach Krause, PAS, CMT
Rain Krause is a 27 year veteran of body-work. She's trained in postural therapy and massage therapy.

When your pelvic floor is weak or even tight, your butt tries to compensate for it and can also become tight and weak (and flat!) Once you address your pelvic floor with functional movements like this one, you’ll notice improvement in both areas. 06/12/2024

When your pelvic floor is weak or even tight, your butt tries to compensate for it and can also become tight and weak (and flat!) Once you address your pelvic floor with functional movements like this one, you’ll notice improvement in both areas.

I only pack the essentials when I travel! #travel #dogsofinstagram #labradorsofinstagram #dogdad #labrador #travelbuddies #dog 06/12/2024

I only pack the essentials when I travel! #travel #dogsofinstagram #labradorsofinstagram #dogdad #labrador #travelbuddies #dog

Good Vibes only!!! #XtremeCompound #Cleveland #Ohio #XtremeHipHopWithPhil #StepAerobics #Cardio 05/03/2024

Good Vibes only!!! #XtremeCompound #Cleveland #Ohio #XtremeHipHopWithPhil #StepAerobics #Cardio

04/25/2024

Working in Slidell
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Be well

02/13/2024

Pilates !!!!!

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Virginia Beach, VA
23451