Mind Body Works
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Mind Body Works is an all encompassing wellness center committed to promoting total body health, fitn Experience treatment in a new way!
06/20/2019
Make Friday mornings YOUR GREAT DAY!! 😃
Come try our 9am Pilates Mat Class! Fun, energetic, and stress-free. We love our class and know you will too ☺️
09/17/2018
It’s time to get serious about your core! Come take
Nikki Wolfe’s Authentic Pilates Mat Class!
Friday mornings at 9am.
$20 at the door
05/18/2018
Today is the day! Start your authentic Pilates training! Private, semi private, & small group classes available. 💪🏻😊
Come and join me for 5 Minutes for You! 😍 It doesn’t take much space and I promise you will feel better afterwards! 😃👍
5 Minutes for You.....I’m baaack! After some technical difficulties and the holidays I am back on track for 2018! 🙂 Come and join me for a short cardio burst!
08/24/2017
See you Saturday! Call and reserve your spot today! 💪🏽
08/07/2017
Memorial Paddle Out for Harry Delyannis - August 5, 2017 On Saturday, August 5th, 2017, friends and family held a memorial paddle out in Virginia Beach, Va to pay their respect to surfer Harry Delyannis. It was a b...
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620 Village Commons Suite E
Virginia Beach, VA
23454
