PrayFastEatLive

"Live Life Well" is an excellent seminar for couples....there's still room for you to come this Saturday! I also provide personal consultations......

PrayFastEatLive changed countless lives teaching people how to 'think' differently about our health and wellness. It is a biblical approach to wellness, underscoring the importance of a healthy, balanced lifestyle. It changed my life and is so very basic, easy to do.

"Live Life Well" is an excellent seminar for couples....there's still room for you to come this Saturday! I also provide personal consultations......

“Breakthroughs”

(Isaiah 58:6 | NIV)
6 “Is not this the kind of fasting I have chosen:to loose the chains of injustice and untie the cords of the yoke,to set the oppressed free and break every yoke?

In this passage, God was responding to the cries of those who were fasting and not seeing a ‘breakthrough’ as a result of their efforts to obey God through their discipline. His reply made it very clear what a fast is and isn’t.

We pray and fast to........be set free from the bo***ge of sin in our lives (addiction, rebellion, disobedience)....break the barriers that have held us back from moving forward in our lives....shift our focus off ourselves and onto God’s will for our lives

The results that follows our obedience will be life changing, if/when we allow God to lead us.

The greatest challenges we face when we step out in faith to pray and fast are the ones that will tug at our flesh. Just as it is with breaking from our past and stepping into a new future, change requires two things: Discipline and commitment. But what really lies at the core of both is our motivation.

If we’re praying and fasting for personal gain we will not experience the intimacy and power of God manifesting in our daily lives. The outcome will be nothing more than a temporary season that passes too quickly, leaving us feeling let down when the season ends.

As you prepare to walk this journey I encourage you to spend each day, preferably at the beginning of your day, in prayer. Ask God to show you what needs to be removed, healed and changed in your life. Discipline yourself to listen, wait and walk with Him each step of the way. I’ve learned the best way to hear from God is to be still, silent and transparent as you seek Him, holding onto His hand, allowing Him to lead you.

http://hamptonroads.com/2015/02/winterize-your-skin

Winterize your skin  Freezing temperatures + low humidity - lack of water = Dry, flaky, itchy skin.  Most will use hand creams and lotions to take the first brunt of dryness away.  But that cure will only be a quick fix.  Help your skin help itself by practicing a few, practical tips all winter long…