Fortified Performance
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Fortify: to strengthen with defensive works to prevent against attack. All things golf and fitness �
05/24/2026
“Learn by Doing.”
That’s the teaching philosophy behind ELDOA Foundations.
This course is designed to help you confidently understand and apply the most commonly used ELDOA spinal postures through hands-on learning and movement practice.
🔥 Intentionally limited class size.
✨ Remaining spots are becoming limited quickly.
📩 DM “ELDOA” to secure your spot.
Most people don’t realize how disconnected they are from their posture, breathing, and movement… until they experience ELDOA.
This isn’t just stretching.
It’s intentional positioning designed to create space, improve mobility, and teach your body better control.
You can literally see the focus, precision, and body awareness happening in real time during class. 👏
If you’ve been thinking about trying ELDOA, this is your sign.
📩 DM “ELDOA” to reserve your spot with Fortified Performance
05/17/2026
Movement, mobility, and control — the foundation of better performance. 💪
Our Eldoa classes are designed to improve posture, reduce tension, and help your body move the way it’s meant to.
Ready to feel the difference? DM us to book your next class.
05/08/2026
This summer we are hosting a 1 day ELDOA Foundations course in Waco, TX! We will be sharing more information on ELDOA and the application for trainers, therapists, and strength coaches and look forward to hosting the Director of the ELDOA program, Scott Herrera, this summer!
Link to register- https://legacyperformwell.com/product/eldoa-foundations-july-11-2026/
Click here to claim your Sponsored Listing.
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Address
3705 Franklin Avenue
Waco, TX
76710
