Yoga8

Yoga is so much more than stretching, sweating, or mastering poses.

A true yoga practice engages the physical body, breath body, subtle body, and emotional/nervous system body. While movement is an important part of yoga, it’s only one piece of the experience.

When we practice yoga, we’re not just exercising. We’re learning how to breathe, regulate, connect, notice, and be present.

That’s what makes yoga different from a standard workout. ✨

Let’s play a little game… 👀💜

✨ I spy with my little eye… something PURPLE ✨

OG Yoga8 fam might recognize this mystery piece hanging around 👀
But for those who don’t… what do you think it is?

💜 What is it used for?
💜 What classes could it mean?
💜 And should we bring it back?!

Drop your best guess below ⬇️
Bonus points if you remember the old studio days 😉

YogaFun GuessingGame YogaStudioLife