Move2Joy

We just love fresh flowers at the studio!
It's one of the simple pleasures that can bring a smile
and often, a soft sigh, to every Body.
When we witness the beauty that surrounds us -- especially of nature -- can help to shift a mood and lighten any moment.
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And. that's before practice!
So here's to the beauty that surrounds us --
and to the beauty that is within all of us.
💐 SPECIAL OFFEr ALERT!
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Bring A-Mom to Yoga For FREE!
And, more...
if you are looking for a "Self-Care Gift" for your favorite
nurture-giver (including yourself!) please check out our timely Mother's Day Specials.

(Quick visit the link in our bio above, or DM)
Fantastic savings and delicious offers --
that are themselves visions of beauty.

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Her back feels better.
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This is my favorite text message of the week!
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Because here's what matters most us and to me as a teacher, that you leave class feeling better than when you walked in.
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Sometimes that's a body part (like the tight neck that stages a mutiny around 3 p.m.). Or, it could be how you feel inside: calmer, lighter, more like yourself.
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That's our WHY.
To help you feel better, no matter what your day brings.
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When has movement helped you feel better?
Share your moment below and tap ❤️ if you felt better afterwards-- or -- if you want to feel better too. We'll be sharing some tips this week just for you!
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