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It connects the throat to the stomach. At the entrance to the stomach is the sphincter. The contents of the esophagus can flow into the stomach. Causes of heartburn: ADVERTISING Stress. Stressful situations stimulate the production of gastric juice and cause heartburn. Wrong eating habits. Eating too much fat, eating too late, or eating too much can cause stomach acid to back up into the esophagus. Excess weight. In overweight people, it also happens that a large amount of stomach contents enters the esophagus. Side effects of some medications can cause heartburn. The habit of drinking hot tea or coffee can lead to heartburn. Tips to eliminate or reduce heartburn: Eat five small meals a day. Large portions are very bulky and lead to full stomach. The risk of stomach acid entering the esophagus increases. In particular, large meals should be avoided in the evenings and not eat too late. Don't go to bed immediately after eating

How to get rid of heartburn? Heartburn is a common ailment, every second inhabitant of the Earth suffers from it. Some just occasionally, some often. The article will introduce the causes of heartburn and ways to eliminate it. Photo: Depositphotos Heartburn is usually manifested by a burning sensation in the throat and a sour taste in the mouth. Burning pain in the chest is caused by backflow of stomach acid into the esophagus. The symptom of heartburn can be harmless, but not always. If this trouble appears too often, you should consult a doctor. To understand how heartburn develops, it's worth looking at how digestion works. Every day, our body produces about two to three liters of gastric juice, whose task is to process food and eliminate harmful microorganisms. That is why gastric juice is very acidic. With heartburn, you immediately feel it. The esophagus is a muscular tube about 25 cm long and 1 cm in diameter, lined with a mucous membrane.

Why do the eyes turn red? Eye redness is not just an aesthetic flaw that prevents you from looking good. Sometimes this phenomenon is combined with other symptoms that worsen well-being. This is not to mention the fact that redness of the ocular surface can signal some kind of eye health disorder related to blood circulation. Photo: Natalia Vaitkevich, pexels.com What causes redness of the eyes? Redness of the eyes does not always indicate serious diseases. Such a reaction can be caused by various factors: prolonged visual loads - for example, when working at a computer; reading in poor lighting conditions; reading with the wrong glasses; prolonged increased visual load (for example, for a driver who has been driving for a long time); swimming underwater; being in a strong wind; alcohol consumption; exposure to irritants; any effect that causes dryness of the ocular surface, the so-called dry eye syndrome; inflammatory eye disease - conjunctivitis of both allergic and infectious nature (in this case, redness will be accompanied by other symptoms of inflammation); increased intracranial pressure; eye injury; high intraocular pressure in glaucoma; the identification of such a pathology requires the immediate initiation of treatment, since this progressive condition can lead to irreversible loss of vision