Jillian Stephenson

Orange Creamsicle Dream ✨

110 calories
16 P
4 Fat
3 Carb

✨1 scope vanilla protein, 2 squeeze orange vanilla Mio, 1 cup almond milk, crushed ice.

✨Blend until smooth

Tips for success ✨

✨Writing your goals makes them real and can help keep you accountable

✨Breaking down your goal into small manageable tasks can keep you moving forward without becoming overwhelmed.

✨Tracking and measuring your progress can keep you motivated and remind you how far you’ve come. It can also let you know if something isn’t working.

✨ If you find you’re not meeting your goal as desired, be flexible and adjust your plan!