The TPAC Program

Even when you aren’t addressing your child, they are looking to you to learn how to cope when things get stressful.
The TPAC Program can offer strategies for parents who need support to manage their child​​​​’s behavior. TPAC teaches skills that can help you support your child’s ability to regulate their emotions when frustration arises. Click the link in our bio to learn more about TPAC ​​today!

Feeling lost on how to address your child’s problems focusing and paying attention?
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You are not alone. The TPAC program can help through teaching strategies to increase your child’s organizational skills and focus. Learning these parenting strategies may provide the extra environmental support your child needs. Learn more about the program by visiting our website! (link in bio)
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-Source: Chronis-Tuscano, A., O'Brien, K., & Danko, C. M. (2020). Supporting caregivers of children with ADHD: An integrated parenting program, Therapist Guide. Oxford University Press.

Regular routines are an important tool for all parents when fitting work, life, and family into a day, but they’re especially important when ADHD is in the picture. If you’re having difficulty finding routines that work for you and your family, the TPAC Program may be able to help.
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The TPAC Program equips parents with skills to help make and maintain the routines needed by family members with ADHD. Learn more by visiting our website! (check out the link in our bio)
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Source: Chronis-Tuscano, A., O'Brien, K., & Danko, C. M. (2020). Supporting caregivers of children with ADHD: An integrated parenting program, Therapist Guide. Oxford University Press.

ADHD AWARENESS MONTH SPOTLIGHT: Routines!
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An integral part of our Behavioral Parenting Program (BPT) is helping parents establish routines.
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Here are some tips to help YOU establish effective routines:
x Work on one routine at a time
x Sit down with your child and write out simple routines together
x Set your child up for success! Get children up 10 minutes earlier in order to give them more time to complete morning routine steps on their own
x Giving your child the responsibility of checking off routine steps as they complete them
x Praise your child when completing a step!
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These are only a few of the many helpful strategies you could be learning from the TPAC program. Check out the information in our bio to sign up today!
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- Source: Chronis-Tuscano, A., O'Brien, K., & Danko, C. M. (2020). Supporting caregivers of children with ADHD: An integrated parenting program, Therapist Guide. Oxford University Press.