F45 Training Edgewood DC
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- Functional 45min Workouts
- Lifetime Memberships
- Team Training 💪🔴🔵
It’s , and that means it’s time for the !
Studio Director Tao ( ) and Coach Carly ( ) are here to show you two exercises from this week’s program. As always, we want to emphasize proper technique; it’s the key to moving safely and getting your best workout! For Week 2 of the , we’re highlighting:
1) Y Bell Push-Up + Double Row Top Grip from Titans
2) Kettlebell Overhead Swing from Hollywood
Move well, F45ers!
08/14/2023
It's the second week of the ‼️⚡ 😎🙌
Let's keep up the momentum! Stay tuned for this week's Technique of the Week. 👀
📣 Join us for the next exciting FREE outdoor boot camp! Click the link to SIGN UP now. 🌞💪 www.eventbrite.com/e/f45-training-edgewood-dc-free-outdoor-boot-camp-tickets-657065650047?aff=oddtdtcreator
📅 Date: July 8
⏰ Time: 8:30 am
📍 Location: Alethia Tanner Park
Since last Summer, we have been hosting free boot camps, and we’re thrilled to invite you to our next event! It’s the perfect opportunity to join our active community, meet our incredible coaches, and experience the outdoor version of the F45 workouts you know and love.
Take this chance to challenge yourself, break a sweat, and connect with like-minded fitness enthusiasts. Mark your calendars, and gather your workout buddies!
We can't wait to see you there! 💥👟
06/13/2023
Join us for a special Juneteenth Class next Monday!
Get ready to sweat, groove, and honor the rich cultural heritage of Juneteenth with our themed class at 5:00 PM! 🌍✨
We've curated a fantastic lineup of songs that will take you on a journey through the beats of the Diaspora.
Immerse yourself in the vibrant sounds of African, Caribbean, Latin, and other global rhythms while getting an incredible workout. 🌍🎶✨
MEMBERS: You can sign up now via our Mind Body today. ⬆️
If you're not a member yet, click the link in our bio to join!
Mark your calendars, and let's come together, honor our history, and celebrate our progress as a community. 🙌
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Address
680 Rhode Island Avenue NE
Washington D.C., DC
20002
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 9:30am - 11:30am |
| Sunday | 9:30am - 11:30am |
