Starting With Today

May is Mental Health Month. SWT’s theme this year: Rest + Reset. 🌼

Here’s your loving reminder to step outside. Call your people. Drink more water. Build a rhythm that holds you during through these very challenging times.

How are you taking care of yourself this spring? Let us know below so we can take notes too! 😩😭📝

So sorry that I COMPLETELY dropped the ball on getting the notice out for this but THIS TUESDAY, we are closing out a very busy month with ! is bringing it home as we close out April, before we pause and focus on intentional care for May! So come out and let’s check in for a bit! 🙏🏾💝💝

Save the date. 🤎