UmojaFit
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Empowering our clients to achieve a balanced lifestyle through natural therapies and body movements. Looking good is great: but there’s so much more.
10 weeks Summer HIIT class. 7a-8a Wednesday and Friday in Baltimore. Who is in? 10 spots left. Sign up today
Start June 17th 7am . Link in bio
Midlife isn’t a decline. It’s a recalibration. 🔥
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In honor of Women’s Health Week, I had the honor of sitting with two powerhouse women to bring you a conversation that centers YOU — the woman in perimenopause and beyond.
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Your body is not betraying you. It’s asking for a different kind of attention. Movement. Nervous system. Structure. That’s where we started — and we didn’t hold back.
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📌 Save this. Share it with a woman who needs to hear it.
🔗 Details on the flyer. Link in bio
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Contact the business
Website
Address
3205 Belair Road
Washington Mall, DC
21213
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |
