Cornerstone Romeo Family Practice

When the air is too polluted, especially with small particulate matter from wildfires, it’s best to stay indoors and limit your activity outdoors.

Why You Should Care About the Air Quality Index The Air Quality Index (AQI) is a metric developed by the Environmental Protection Agency for reporting air quality.

They say the early bird catches the worm. Worms are hardly an incentive for humans to get up early, unless you’re heading out to fish and hoping for some free bait. Still, waking up early does have some perks.

10 Reasons to Get Up Early — Since Early Rising Isn't Just for Birds Wondering how waking up early can benefit you? Here are 10 reasons to give it a try, plus tips for success.

All U.S. hospitals follow standard precautions. These are infection-control practices such as wearing gloves, properly disposing of contaminated materials, and so on. While having these is place is reassuring, compliance can vary.1 And even when hospital staffers reliably take every step to avoid the spread of infection, transmission can and does occur.

6 Tips for Preventing Infection in the Hospital As much as infection control practices are followed in hospitals, compliance can vary. Learn what you can do to stay safe as a patient or visitor.