Cedar Valley Sleep Center

It’s ! We’re thankful we get to help patients like you improve your day-to-day lives through sleep testing. What are you doing to celebrate Thanksgiving?

Did you know - today’s National Family PJ Day! We hope you celebrate accordingly and put your favorite family PJ pictures in the comments below!

It’s a general rule that the younger you are, the more sleep you need to function properly. Because of that, adults who are 65 or older require the least amount of sleep per night - only 7-8 hours.

Happy Halloween from the team here at Cedar Valley Sleep Center! If ghosts and ghouls aren’t the things preventing you from falling asleep at night, check us out at cvsleepcenter.com.

A newborn baby may be cute, but they can negatively affect their parents’ sleep cycle. Parents of newborns lose roughly six months worth of sleep in the first two years of the child’s life.