Elite Edge Transformation Center - Waukee

Just a reminder that Elite Edge Waukee will be CLOSED Saturday and Monday for Memorial Weekend. 🇺🇸

As we enjoy the long weekend with friends and family, we also want to take time to honor and remember the brave men and women who made the ultimate sacrifice for our country. Their service and sacrifice will never be forgotten.

We hope you all have a safe and meaningful Memorial Weekend, and we will resume our regular class schedule on Tuesday.

We have a special event happening THIS Wednesday at 7pm at Elite Edge Waukee, hosted by Sue from Venice Beach!

This session is completely FREE and open to everyone—so bring your friends. If you’ve ever been curious about how hormones impact your workouts, energy levels, and overall day-to-day life, this is a great opportunity to learn more.

This has been a highly requested topic from our members, and we’re excited to finally bring it to you. We hope to see you there!

👩‍🦰 Ladies - this one's for you! 👱‍♀️

Most women think the cold plunge and sauna are just for recovery, but they quickly realize it helps with things they didn’t expect - like bloating, stress, sleep, and skin.

The sauna helps your body relax deeply, improves circulation, and supports hormone balance — which can reduce PMS symptoms, anxiety, and fatigue.

Then the cold plunge reduces inflammation, tightens skins, and gives you an immediate mood and energy boost. Many women say they feel mentally reset afterward.

Together, it’s one of the most powerful tools for improving how your body feels and looks without adding more stress to your body. Most women leave feeling lighter, calmer, more energized, and sleep better that night!

Book your first session in our Recovery Room for FREE
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