Powerhouse Patriots

Hey guys.

We are sending the weekend workout email early so everyone is in the loop of a few changes we have this week. Please help us spread the word.

Monday Swim will be Coached by Coach Charles Westcott. Please be nice to him..!
Tuesday Hyrox Strength will start at 6:30am with Coach Andrea.
Thursday Yoga will be postponed to next week.

Huge shout out to Coach Andrea and Charles for stepping up and helping out this week.

Your Powerhouse Family.

Sunday Bike will start indoors "as early as you would like" and Outdoors at 7am.

4.40 mi Run in Menlo Park on Dec 19, 2011 7:44 AM in Menlo Park, California A 7075.6 m route in Menlo Park, California

Hey Guys!

We are looking forward to a weekend of fun. This Saturday will be our second HYROX 1/2 Simulation. We have about 20 people already signed up and ready to roll. Please see the details below.

HYROX News: We will be hosting a monthly HYROX 1/2 Simulation on the last Saturday of every month. For details, please see our event on our Powerhouse page. This will be a good time to try the sport and see what it's all about or a good time to practice as partners or relay. Please contact Coach Johnny 281-787-8285 if you are wanting to come out and have some fun.

(2) HYROX 1/2 SIMULATION | Facebook

Note: Due to the HYROX Sim. We will not have a Friday morning workout. Please pass the word.

Your Powerhouse Family.

Saturday HYROX SIM 6:30am at the Powerhouse.

Sunday Bike 7am from the Powerhouse.
Webster to Wee Mart - MapMyRide

Hey Guys!

We are seeing a big surge of new faces out of our weekly workouts. A huge THANK YOU goes to our new Marketing Director Natalie Jean Pinter for making this possible. Natalie has been at almost every workout and has helped boost our social media presence in just a few weeks. We know this takes a lot of work and skill. So, if you see Natalie at the next workout, remember to say thank you and smile for the camera! Natalie... You're the best!

Happy Father's Day to all the dads and stepdads in our Powerhouse Family. We know what it's like to train hard and still be available for your family. Cheers to you all. Please join us after the Sunday bike ride for Father's Day tacos..!

Your Powerhouse Family.

Sunday bike 7am from the Powerhouse.

Webster and Manvil Loop in Webster, Texas A 49.6 mi cycling route in Webster, Texas

Hey Guys.
We had a great showing at the Sylvan Beach Triathlon and Du. 80 percent of our people racing got on the podium...! Great job everyone and a huge thanks to Coach Shawn for bringing the tent. We can't wait to see what you can do at Lago Mar.

Just a reminder that Yoga is tonight at 6pm. Please help us spread the word.

A few of us will be meeting at the Powerhouse Saturday morning for a group run. Come on out and shake those legs out. The details are below.

Your Powerhouse Family.

Saturday 6:30am form the Powerhouse. 8 miles from Powerhouse to Nasua Bay - MapMyRide

Sunday Bike will start indoors "as early as you would like" and Outdoors at 7am.https://www.mapmyride.com/routes/view/611766080

Hey Guys!

We are wrapping up a very busy week and preparing for a weekend of fun and racing. Good luck to everyone doing the Sylvan Beach Triathlon this weekend. We have several athletes doing different distances so come on out to help us chee. Lets goooooo Powerhouse!

New Yoga Instructor!
Stop on Thursday at 6pm to meet our new Yoga Instructor Courtney Bell. Courtney is a long term practitioner and instructor with an endurance sports background. Courtney is excited to meet you all.

Class Schedule Changes!
We are moving our Yoga class to Thursday at 6pm and Swim to Mondays 6:30pm at William Pool. Please pass the word.

Your Powerhouse Family

Saturday run 6am from the Clear Creek Running Co. 2951 Marina Bay Dr. Ste 120, 77573 Route to be posted later.

Sunday Bike will start indoors "as early as you would like" and Outdoors at 7am.

Route from MapMyRide Fitness training made easy with MapMyRide.com

Hey Guys!

We want to take a minute and observe all of our military members that have passed while serving our country. As a veteran owned business, we will always take time to remember the members of the armed forces that have passed. This weekend is the unofficial start to summer. Have fun with your family and friends and never forget.

We will have some changes to our Memorial Day Monday schedule. Due to the holiday, we will be postponing Yoga and Swim. Yoga and swim will resume the following Monday.

We are moving our 5:30am Hyrox class to 8am. This will be a fun strength session with a little running. Bring a friend or family member for free and let's have some fun!

Your Powerhouse Family.

Hey Guys!

We are finally getting some good rain in our area so it may be time to start taking advantage of more indoor training. Don't miss a workout due to rain if you can come and spin indoors at the Powerhouse.

Hyrox News: We will be hosting a monthly Hyrox 1/2 Simulation on the last Saturday of every month. For details please see our event on our Powerhouse page. This will be a good time to try the sport and see what it's all about or a good time to practice as partners or relay. Please contact Coach Johnny 281-787-8285 if you are wanting to come out and have some fun.
(2) HYROX 1/2 SIMULATION | Facebook

Your Powerhouse Family.

Sunday Bike 7am from the Powerhouse.
Webster to Wee Mart - MapMyRide

Hey guys!

We hope you had a fun and relaxing weekend. We want to thank the Powerhouse ladies for showing up to the Tri Girl Sprint race and crushing it as always. Great job everyone!

Hyrox News: We will be hosting a monthly Hyrox 1/2 Simulation on the last Saturday of every month. For details please see our event on our Powerhouse page. (2) HYROX 1/2 SIMULATION | Facebook

Beginner Tri Program News. Looks like the Lago Mar Sprint Tri will be June 28th. We are also training for the Cypress Triathlon July 26th. Please contact Coach Johnny if you are wanting to extend your programming.

Your Powerhouse Family.

Sunday Bike 7am from the Powerhouse. Webster to Wee Mart - MapMyRide

Hello Team!

Happy Mothers day to all the lovely mothers! You are the center of our universe and we love you all. Enjoy your special day. Good luck to all of our Powerhouse ladies doing the Tri Girl Triathlon this weekend. It's time for the ladies to shine!

Beginner Tri Program news. Due to the uncertain Lago Mar Sprint Tri date. We will be shifting our race focus to the Cypress Triathlon July 26th. Please contact Coach Johnny if you are wanting to extend your programming.

Your Powerhouse Family.

Sunday Bike will be postponed to next week due to the Mother's Day Holiday. Please pass the word.

Hey guys!

We had a crazy busy and successful April. We witnessed a lot of inspirational racing and training. Thank you all for trusting us with your goals and fitness. The next few months should be a lot of fun with plenty of short course Triathlons and some new Hyrox training. We are onboarding a few new athletes to our group. Please introduce yourself if you see a new face and welcome them to our Powerhouse Family.

Hyrox:We will start hosting a monthly 1/2 Race simulation one Saturday a month to help prepare you for your next big event. This SIM will be open to everyone so please help us spread the word. More details to come.

Your Powerhouse Family.Sunday Bike 7am from the Powerhouse.

40 Miles from the New Powerhouse "Manvil" - MapMyRide