ILa Yoga

This place is about bringing us all together. And the beings that hold the space are a gift to humanity and to this community.

If you haven't gotten in for a class with Matt, be sure to hop in to his last class tomorrow and experience his love of movement and well-being.

And of course, the whole weekly line-up of regular classes is on deck for you today, and everyday. See you in here!

Happy Spring Equinox iLa Friends!

We are continually grateful for this space and all who fill it AND we are HIRING! We are expanding our schedule and seeking 200(+)YTT facilitators to be a part of holding the space here. We are also re-opening our Karma Yogi program.

Share your love of this practice and love of community with us! Email [email protected]

The instructors who share their light in this space are an incredible gift to our community. And the students who show up to practice keep the whole energy of reciprocity and being human together in balance.

We're lucky to have Matt Penny sharing goodness in the studio for the next few months! He'll be teaching Kinstretch on Mondays 9am. Kinstretch is a movement enhancement system that develops maximal body control, flexibility, and usable ranges of motion. It’s a great supplement to any persons yoga practice and is designed to improve joint function.

Practice with Matt and feel good in those bones of yours!