Journeyman Performance
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Journeyman Performance Sports & Fitness Instruction
Want a little extra sauce for those pushups?
Instead of doing push-ups in a row, add a little lateral challenge by shuffling between each push-up.
Ray is back in the gym for some off season training getting ready for college football.
If you need some focused sessions to get you better prepared for your upcoming season, send us a message and let’s schedule a free session to start mapping out a plan
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Wexford, PA
15090
