Symmetry Collective

Symmetry Collective

Share

Our mission is to create amazing therapeutic communities that foster connection and collaboration.

02/04/2025

Imagine stepping into a space where every detail is designed to enhance your well-being. Our Yoga Room at Symmetry Collective offers just that. With generous dimensions, natural light streaming in, and a calming atmosphere, it's the perfect setting for a truly transformative practice.

Here’s what makes our Yoga Room special:

Comfort and Support: We provide everything you need for a comfortable and supported practice, including premium yoga mats, supportive bolsters, blocks for alignment, and cozy blankets for relaxation.

Diverse Class Offerings: From invigorating vinyasa flows to deeply restorative sessions, our Yoga Room can accommodate a wide range of yoga styles and practices. Imagine flowing through sun salutations, finding stillness in a seated meditation, or releasing tension in a restorative pose—all within this tranquil space.

A Welcoming Atmosphere: More than just a room, it's a place to connect with yourself and a supportive community.

Experience the difference at Symmetry Collective. Head over to the website at www.symmetrycollective.com to schedule your tour today!

"

Photos from Symmetry Collective 's post 12/22/2024

Celebrate the Darkness and Embrace the Light: A Unique Yoga & Somatic Writing Experience

Join us for a deeply reflective and transformative evening as we celebrate the transition from darkness to light. Led by experienced practitioners Kaley Ramirez and Ashley Howell Bunn, this special event weaves together the grounding practice of yoga with the introspective power of somatic writing. The evening begins with a thoughtfully guided yoga session to help you connect with your body, release tension, and prepare your mind for creative exploration. Afterward, immerse yourself in a somatic writing session that invites you to explore your inner landscape and give voice to your experiences.

Kaley, a trauma-informed certified yoga therapist, brings her compassionate expertise to this practice, helping participants use movement and mindfulness to reconnect with their bodies and find greater ease. With a focus on restoring balance and regulating the nervous system, her approach calls us back to ourselves, offering tools to navigate pain, trauma, and overwhelm with more grace and resilience.

Ashley, a seasoned yoga teacher and somatics practitioner, enriches the experience by blending physical practices with emotional and mental healing. A published poet and certified practitioner of somatics, Ashley creates a nurturing space where participants can use writing as a form of self-discovery and healing. Her deep understanding of movement, recovery, and creativity ensures a holistic and empowering journey.

This is a donation-based class, and all contributions are appreciated. Donations can be made via Venmo or in person at the event. Come as you are, and leave feeling grounded, inspired, and connected to the light within.

Click here to register, https://www.howellandheal.com/

Photos from Symmetry Collective 's post 12/20/2024

Meet our featured teacher and classes!

Bri’s journey is a testament to the power of transformation and the belief that our mess can become our message. She embraces the idea that life’s challenges are immersive lessons, shaping us into intentional space-holders for others. During her darkest times, Bri hoped her experiences could one day inspire and help others. With intention as her guiding light, she navigates life’s winding paths—tunnels and caves of suffering included—armed with compassion, unique superpowers, and a personal toolbox to find balance and truly live life to its fullest. For Bri, movement is medicine—a gateway to deeper self-connection, inner power, and joy. Alongside her dance career, Bri cultivated a deep passion for the healing arts, practicing yoga, massage, and wellness modalities. As a mother to a beautiful toddler, she cherishes time in nature, creative projects, and connecting with clients. Teaching yoga remains close to her heart, a soulful practice she shares with the Colorado community, where she looks forward to building meaningful connections.

Bri will be facilitating Femme Flow Dance Fusion on Thursdays at 5:30pm and Intuitive Flow Yoga on Fridays at 6pm. This is a donation-based class and space is limited.

Femme Flow Dance Fusion is an empowering and nourishing movement experience designed to help you connect with your body and embrace self-love from the inside out. Beginning with a yoga and somatic-inspired warm-up to release tension and awaken the body, the class flows into feminine grooves and expressive practices, encouraging joy and freedom. It culminates in a sultry yet simple dance combination that leaves you feeling radiant, confident, and unapologetically yourself.

Intuitive Flow is where you can end your week with serenity and intention. This Friday night class is designed to align with the energy of the group and support your unique needs. Through nourishing movements, grounding postures, and mindful flow, this practice organically unfolds to create a space of connection and self-discovery. Inspired by the tranquility of Colorado's natural beauty and the calm of moonlit evenings, this class is an inviting retreat for all levels, offering the perfect transition from a busy week to a peaceful weekend.

Looking forward to seeing you soon! Visit our events page at www.symmetry.collective.com/events

Photos from Symmetry Collective 's post 12/19/2024

Join us tonight at 7pm for Evening Flow yoga with Evan!

This class invites you to unwind through smooth, flowing sequences that emphasize elongation, expansion, and relaxation. By blending mindful movement and intentional breathwork, you'll gently improve flexibility while creating balance and harmony in both body and mind. A deeply restorative Savasana and guided meditation close the practice, helping to release tension, ground your energy, and promote a sense of inner peace. Perfect for all levels, this class is your gateway to relaxation and renewal.

This is a donation-based class. If this is your first time to our space, please allow a few minutes before class to familiarize yourself! Scan the QR code on the flyer to reserve your spot.

Want your practice to be the top-listed Clinic in Wheat Ridge?
Click here to claim your Sponsored Listing.

Telephone

Address


6545 W. 44th Avenue
Wheat Ridge, CO
80033