Side By Side Counseling

Doomscrolling and the Quest to Stay Sane -

Doomscrolling and the Quest to Stay Sane The word “doomscrolling” couldn’t be more fitting for what so many of us face these days. It’s easy to get swept up in the constant flow of dramatic news, both at home and around the world. Maybe it begins with a quick peek at the headlines while waiting in line, a chat with a friend […]

It’s Election Time!!!! -

It’s Election Time!!!! With everything happening across the country, it’s easy to feel like only those with wealth or influence can truly make a difference. While there’s a lot we can’t control, elections present a real opportunity for our voices to matter. Right now in Jefferson County, three of the five seats on t...

National Depression Awareness Month -

National Depression Awareness Month October is National Depression Month, the time we recognize that there are over 16 million people dealing with this affliction at any given time. The struggle is real. Unlike a few days of being down in the dumps and binge-watching daytime TV in sweatpants, depression profoundly impacts people’s l...

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