Bozhena Evans Therapy

Practicing gratitude for a moment: for a good day, beautiful weather, sunshine on my face, delicious lunch with a sweet person, for my body’s ability to move in various ways that brings me health and joy…

🌾There will be a time when I’m down and struggling as we all do, so absorbing these mindful grateful moments feels like a gift to myself now…something to remind me that life can feel good and sweet too. Let’s keep collecting joy wherever we can! 🥰🙏