Delia Pilates Studio

✋ Mat 1 is coming up May 15–16.

If you’ve been thinking about teacher training, this is where to start. You’ll learn the foundational mat work and how to actually teach it. Not just the exercises, but how to see movement, break it down, and work with different bodies.

If you took Movement Principles, this is your next step. If not, you can still jump in here.

In person or live online.

Registration + info In bio

✨ Congratulations to our Mat 2 trainees! ✨
What an incredible weekend watching this group dig deeper into the work, support each other, and grow as future Pilates teachers. Each step in this training isn’t just about adding more exercises. It’s about sharpening your eye, finding your voice, and building confidence as an instructor.

I’m so proud of the dedication and heart you all brought to the room. 🤎

Next up → Reformer 2 (October 16–18), offered both in studio + online. The journey continues, and I can’t wait to see where it takes you.